Vlog: How Changing My Viewpoint Helped Me Find Joy

In this video, I recount the story of a neighbor attempting to "adopt" my cat. Unhappy with sour feelings when passing the local veterinary clinic where this took place, I shift my viewpoint to focus instead on needs met. This shift allows for a different emotional response to seeing the clinic, and greater peace and joy in the moment.

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Growing at Home

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Vlog: In Search of Flow …