Vlog: In Search of Flow …

In the midst of canning elderberry juice, I pause to explore the difference in how I feel when I value getting stuff done vs. valuing being in the flow. Warning: This video challenges our Puritanical enculturation that connects "hard work" (is there suffering in that??) with "success." How does a feeling of tension relate to our sense of accomplishment, and how can we step away from a focus on quantity rather than quality?