Services
~Offering support for
your life’s journey~
Photo by Eva Happy
Who benefits when you feel grateful?
Cortisol levels drop, and oxytocin, the love hormone, rises. You breathe deeply and smile. So do others around you. It’s the mirror neurons.
How do you want to feel, and how do you want to lead?
Why try a workshop series?
Feel better every day as you expand your passion for life.
Set aside time for yourself to maximize personal growth.
Gain the skills you need to succeed.
Clarify what you want and venture forward with support.
Build a community of skillful friends who can offer accountability and feedback.
Services
Shhhhhh … co-creation is happening Studio Joy.
Get ready for a launch in November.
So many goods, and so much free-for-all. I cannot wait to share.
Sign up for my newsletter now, and I’ll keep you posted!
Sign up for my Taste of Membership!
Get anytime access to my growing collection of practices, meditations, and more! New items added every month.
Nothing calling your name?
Connect for an introductory chat, coaching, and/or other services.
Watch your spam folder over the next week, as my reply may not make it past your rigorous protective structures!
Word is, the benefits keep coming …
“I had 4 fights with my son while he was visiting. In the first, we said the other was wrong then stopped talking to each other. In the second, I was super passive which made him think I know everything, am self-absorbed, etc. In the third, I remembered what you taught me about NVC years ago, and I wondered about his feelings and needs. He apologized and that was that. The fourth wasn’t even a fight because I explained feelings and needs and we talked about it, then hugged and cried. I am so grateful to you, Kristin!”
— RICHARD B.