Ready for a Joyful Life Reboot?

Data speaks: Feeling good is more important than we’d ever imagined. Come learn a practice that will help you rewire your brain, regulate your emotions, and soothe your central nervous system. Isn’t it time to step out of survival mode and begin to thrive?

This is a workshop for you … and it will benefit those around you, too. Your wellness is integral to your work, play, and relationships. You know this already. Maybe you’ve been looking for the skill and will to bridge the gap between knowing and doing. This is a workshop about authenticity and compassion. It’s about wholeness, clarity, and care. Are you ready to go all in?

This is a roll-up-your-sleeves, full engagement workshop -- one where participants work on a particular challenge in their life with the skills shared, learning to feel better moment by moment. 

In this free Zoom workshop (valued at $100), I will help you:

  • Get clear about what matters to you in a challenge you are facing.

  • Expand your flow of wellness while decreasing the resistance that holds you back.

  • Begin to live with clarity, purpose, and support.

“I took this free workshop and LOVED IT!! I wasn't sure what I would get out of the class but I was pulled to try it because someone I trust suggested it. I had 2 really great AHA Moments. I was in tears during her last meditation because of an intense AHA Moment. I really appreciated Kristin's work, energy and guidance!!”   – Jessica Wood Penson

Sign up for my free Joyful Life Reboot Zoom workshop

Saturday, January 4th, 10:30AM-noon, Pacific Time

(more time options are listed at bottom of this page)

Seating is limited, so early registration is advised.

Want to go to the free workshop, but can’t make it to this one? No worries! I’m hosting two more.