This small group (max 7 people) series is offered for a discounted price as a thank you, because participants agree to be recorded so the series can later be sold as part of an at-your-own-pace online course. This course will contain a preliminary session with coaching about how to share vulnerably without pertinent details to protect the identities of loved ones. More detailed sharing can be done in breakout rooms, which are not recorded.

Signing up for this series includes a commitment to miss no more than one session, barring emergencies. Kristin will check in with each participant in in advance to confirm placement within these particular group dynamics; your seat in this series is not confirmed until then. Your generosity is appreciated and will help many!

All classes will be recorded and available for sale after.

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The Core Alignment with Joy Series supports greater health and happier relationships. By embracing and gently setting aside fears, we can free ourselves to align with what matters most, heal our bodies, and grow in the relationships we hold dear.

Based on these practices, students are seeing results. Over the past 2 years …

• Four people said it saved their marriage

• One person completely healed an allergy that had bothered them for years

• One person reports resolving gastro-intestinal issues and aches and pains in their joints

1.25 hour Zoom sessions (all are recorded) include a check in to reflect on how students are applying their practices to real life, an illustrated presentation on the topic, opportunities to practice and/or discuss with a friend, and a check out to clarify learning. Opportunities for further expansion of your practice are offered weekly and encouraged daily.

Included in this class:

• Access to class materials is available on Podia, including reading and printed practices. A Participant Plan is offered as an optional guide before each session.Recordings will be accessible for 6 months.

• A workbook with a summary of practices will be shared at the end of the series.

• Opportunities to find a buddy for accountability and practice.

• The ability to “drop in” on a different class live, if room, to make up a session you miss during the same week. Large session can only drop into another large session; small session participants can drop into any except recorded.

• A recorded meditation for priming.

Bring a friend (not on scholarship) and decrease your and their tuition by 10%. These discounts can be combined. Coupon code to bring one friend is FRIENDS. If you are bringing multiple friends, contact me to set up an alternative form of payment at a lower price.

Class size is limited to 7. Contact me directly if you would like to over-pay to bring the limit down in your particular class for more individualized attention. When enough people offer some over-pay to “fill” a seat, I will let you know, receive payment, and decrease available seats for that session.

Class time: Thursday 4:45-6:00 p.m., Pacific Standard

Classes begin the week of January 15th, 2024 and end the week of March 4th, 2024.

This class is the pre-requisite to join the ongoing Weekly Joy Collective.

Some scholarships are available. Please contact me directly. Priority is given to folks from marginalized groups and those with historically limited access to resources. Your donations to the scholarship fund (please contact me directly or forego your discount) are much appreciated!

This product comes with our Everybody’s Happy Guarantee. If you are not satisfied with your learning after 3 weeks and no later than the end of the course, you can receive a full refund if you show evidence (journaling, video, chatting with me) that you have done the practices at least 15 minutes a day.